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Meet Rebecca Jay Forman MS, RD

 
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Hey there! I’m Rebecca!

I'm a registered dietitian with a Master of Science Degree in Nutrition Communication and Behavior Change. 

I enjoy breaking down complicated science and translating the research into practical, realistic, and easy-to-understand advice. My goal is to make healthy eating simple and delicious, and to encourage people to make small changes that will have a powerful (and positive!) impact on their health.

​If you're interested in working with me for individual nutrition counseling, brand sponsorships, or other media opportunities, please feel free to reach out.

 
 
 

Offerings

 
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One on One Nutrition Coaching

Rebecca can help you reach your health and wellness goals with a realistic and personalized approach. Meet with Rebecca virtually or in person at her midtown Manhattan office.

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Consulting and Media Services

Rebecca is available to work with like-minded brands and organizations. She can offer media spokesperson work, media interviews, video content, social media campaigns, panel discussions, recipe development, freelance writing, and event hosting.

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Personalized Meal Plans

Tell Rebecca what types of foods you like and don't like...leave the rest up to her! Rebecca will make a nutritious meal plan for the week, and even include a shopping list.

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Take a peek at my most recent blog posts!

Featured
Should I take a shot of Apple Cider Vinegar? 
Should I take a shot of Apple Cider Vinegar? 
5 simple snacks to help you power through your day
5 simple snacks to help you power through your day
Blueberry baked oats that taste like you're eating dessert for breakfast!
Blueberry baked oats that taste like you're eating dessert for breakfast!

Breakfast is my all-time favorite meal of the day. I wake up every morning around 7am and crave something sweet with a big cup of (strong) coffee. This is exactly where my Baked Oats recipe comes in handy. 

 

Ready to begin your journey to better eating?

Contact Rebecca today to book an appointment!